We have programmes for a wide range of injuries and conditions.
I've written a range of online physiotherapy programmes to help you recovery from a range of injuries; from an acute ankle sprain to long term sciatica issues.
All rehabilitation programmes are progressive whilst containing exercises that require little or no equipment.
I've also included a section in each programme that explains the injury so you can fully understand what's going on with your body. I also add a few products that I've used over the years which might help to speed up your recovery a little quicker.
Arun is very professional and friendly, he does a fabulous job and can always work something out with dates and times, he helped me over several recovery periods 5*
The physio Arun is very good indeed. I see him regularly for a chronic problem and he keeps me walking and mobile. I would recommend him without reserve for chronic and acute problems or injury, particularly sporting ones.
Thank you to Arun, professional and worth every penny. My child had been in pain for weeks and after one session with Arun his leg pain had gone within the week